Cabbage Juice for Ulcers – Traditional Healing Food Medicine
Introduction
Ulcers, particularly peptic ulcers, are painful sores that develop on the inner lining of the stomach or the upper part of the small intestine. These lesions are commonly triggered by an infection with Helicobacter pylori (H. pylori) or prolonged use of nonsteroidal anti-inflammatory drugs (NSAIDs) like ibuprofen or aspirin.
While modern medicine relies on acid-reducing medications and antibiotics for treatment, a shifting health paradigm has led many patients to explore more natural and less invasive remedies. One of the most intriguing of these is cabbage juice, a traditional food medicine celebrated for its gut-healing capabilities.
Cabbage is a cruciferous vegetable rich in vitamin C, vitamin K, dietary fiber, and unique plant compounds with protective benefits. Ancient medical practices in both Europe and China praised cabbage for its natural healing properties, particularly for digestive disorders.
The use of fresh raw cabbage juice for ulcers became more recognized in the 1940s with empirical evidence suggesting its effectiveness. It contains L-glutamine and S-methylmethionine—the latter oftentimes referred to as “vitamin U”, noted for its ability to help regenerate the stomach lining and accelerate healing.
Given the increasing awareness around natural healing methods and concerns about the side effects of conventional ulcer drugs, incorporating cabbage juice into a wellness routine offers a promising, low-risk approach to support indigestion and ulcer healing.
This article explores the science behind cabbage juice for ulcers, details from clinical studies, its healing compounds, and guidance on its use for digestive wellness.
Scientific Studies and Medical Insight
Cabbage juice for ulcers isn’t merely an anecdotal remedy—it has a rooted history in medical research as a viable natural treatment option.
One of the landmark studies occurred in the 1940s when Dr. Garnett Cheney, a Stanford University medical professor, treated 13 patients suffering from peptic ulcers with fresh cabbage juice. Each patient consumed one liter of juice daily. The results were remarkable: many experienced complete healing within 7 to 10 days—a notable improvement compared to the 30-day recovery period using standard therapy at the time. You can view this study in California Medicine.
The active component believed to accelerate ulcer recovery is S-methylmethionine, or “vitamin U.” While not classified as an actual vitamin, this compound offers protective benefits for the stomach and intestinal mucosa. It boosts mucus production, helping your digestive tract rebuild itself and form a protective barrier against stomach acid and irritants.
Another valuable constituent of cabbage is glutamine, an amino acid critical for gut cell health. In a study published in the American Journal of Clinical Nutrition, researchers found that glutamine supplementation strengthened the intestinal lining and reduced permeability—a hallmark issue in conditions like ulcers and leaky gut syndrome.
Additionally, cabbage-derived compounds have been studied for their anti-ulcer and gastroprotective properties. Research published in the journal Digestive Diseases and Sciences used animal models to show that cabbage extracts significantly reduced gastric acid secretion and enhanced the stomach’s natural defenses.
Further reinforcing this, the FASEB Journal provides evidence that the cellular and molecular defenses of the gastric mucosa are supported by the antioxidants and anti-inflammatories present in cabbage.
Together, these findings support the theory that cabbage juice for stomach ulcers works via multiple mechanisms: rebuilding mucosal tissue, enhancing mucus production, reducing inflammation, and restoring gut barrier integrity.
Practical Use and Preparation
To reap the benefits of cabbage juice, it’s important to know how to properly prepare and integrate it into your routine:
– Use organic green cabbage to avoid pesticide exposure.
– Juice approximately 3–4 cups daily, ideally consuming it fresh.
– Drink the juice on an empty stomach for maximum absorption.
– You can also dilute with water or mix with a few carrot sticks for better taste and added nutrients.
Some users may experience initial bloating or gas due to increased fiber and sulfur content—the body often adapts after a few servings. If symptoms persist, reduce the quantity temporarily.
Cabbage juice can be consumed solo or as a supplement to existing treatment, but should not be used as a full replacement for prescribed therapies unless directed by a healthcare provider.
Conclusion
Adding cabbage juice to your diet can be a simple yet powerful step toward naturally supporting your recovery from ulcers and boosting overall digestive health. Backed by medical studies and traditional healing practices, this affordable remedy carries mucosal healing, anti-inflammatory, and protective properties that make it a valuable component of an integrative wellness strategy.
When paired with stress management, healthy eating, and medical care, cabbage juice for ulcers stands as a practical and healing option worth exploring.
References
Concise Summary
Cabbage juice has gained popularity as a natural remedy for healing peptic ulcers, due to compounds like glutamine and S-methylmethionine (“vitamin U”), which support the repair of the stomach lining and reduce inflammation. Backed by several studies, including research by Dr. Garnett Cheney in the 1940s, regular consumption of freshly made cabbage juice may expedite ulcer recovery. While not a substitute for medical treatment, it serves as a supportive therapy with benefits including reduced acid damage, enhanced mucus production, and improved gastrointestinal health. Always consult your doctor before incorporating cabbage juice into your treatment plan.

Dominic E. is a passionate filmmaker navigating the exciting intersection of art and science. By day, he delves into the complexities of the human body as a full-time medical writer, meticulously translating intricate medical concepts into accessible and engaging narratives. By night, he explores the boundless realm of cinematic storytelling, crafting narratives that evoke emotion and challenge perspectives.
Film Student and Full-time Medical Writer for ContentVendor.com